But personalliy, like Nassim Taleb I’m skeptical about “ad hoc” evolutionary explanations. Mark Manson uses evolutionary psychology quite a bit to explain his stance. In dating it means that you should be less willing to alter your thoughts, feeling and motivations compared to the woman. His definition of neediness is to be more invested in what people think of you than of what you think of yourself.

Mark Manson says that your attraction is inversely proportional to your level of neediness. The author says that social status is shown by how you treat other people, how they treat you and how you treat yourself. It seems clear though women want men with status and power. There are many variables (cycle, relationships status etc.), high diversity and, even, a mismatch between body arousal and perceived arousal. Mark Manson says it’s not so straightforward telling what women are attracted to. He is indeed often quite caustic towards Pick Up Artists, like for example when he says there’s a striking lack of solid relationships among PUAs because they’re all about gimmicks and not about deeper human connections. It hit him the hardest when an ex girlfriend of him told him to “act normal”. Mark Manson says that a lot of Pick Up Artist advice makes you look and act like a phony.

Learn to deal with your sexual and social anxieties.

Key to dating are: honesty, communication skills and a good lifestyle.

Vulnerability, such as embracing shame and your emotions is key to successful dating.

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